Comments on: Flab to Fab

By: jilly

jilly — Thu, 12 Jun 2008 01:09:33 +0000

You and jules and Jennie are inspiring me to get my butt in gear!

By: Roselle

Roselle — Tue, 10 Jun 2008 16:27:41 +0000

I’m most certainly excersing the vacum cleaner this a.m. The sun is shining and I’ll do the walk this afternoon…oh and I did the miracle ball this morning .

By: Jo

Jo — Sun, 08 Jun 2008 04:39:53 +0000

Keep up the Dr Phil strategy. Dealing with underlying issues are an essential part of the weight loss process. I have a neighbor who had weight loss surgery three years ago, she lost 80 pounds and has gained back 30 pounds. Breaking it down to weekly goals makes it do-able. Good luck !

By: Charlotte

Charlotte — Sun, 08 Jun 2008 03:09:38 +0000

I love reading your blog!

By: mokshaku

mokshaku — Sat, 07 Jun 2008 20:25:08 +0000

Hey exercise is absolute fun didn’t exercise could actually be soo much fun. Just wanted to share a health tip given to me by my trainer, thought it would maybe help since high antioxidant levels boost the immune system, and boundless energy and endurance levels and also it helps prevent premature ageing, no wonder the celebs are having it!! I get all these benefits from purple which is reportedly the strongest anitoxidant punch ever! If you want more information to check whether what I am saying is right you can get it at http://www.drinkpurple.com , Please let me know if you tried it and liked it or not.

By: Grumps

Grumps — Sat, 07 Jun 2008 17:25:45 +0000

Hi to a terrific Granddaughter,

Sure glad to hear about your exercising. At 81 years old we, Gram and Gramps, are back at the YMCA again. We are thankful that we are able to exercise. Sure don’t run on the treadmill as we see others do – but we ARE MOVING. I, Gram, thanks to exercise and watching our eating (most of the time) has lost 74 pounds. You will get your weight down Leah – just takes time. Love the
treadmill but detest the bicycle. Love, Gram

By: ProjectMommy

ProjectMommy — Sat, 07 Jun 2008 07:47:34 +0000

This is a REALLY good post! You’re doing a great job! Keep it up!

By: joyce

joyce — Sat, 07 Jun 2008 03:26:13 +0000

good on ya, buff-mama.

By: leanne

leanne — Fri, 06 Jun 2008 22:52:40 +0000

I wanna do some more exercise! It’s so addicting! Oh, but those skipping laps are brutal…oh and so are the stairs (barf), oh and so is the hill running…
But…SO GOOD!

Don’t feel silly about writing good things about you. I think everyone should do it…it’s a great exercise.

By: Sadie

Sadie — Fri, 06 Jun 2008 21:43:04 +0000

Exercise is so much more fun and motivating with a friend. I ran 12-15 miles a week for about a year with a friend, and then our kid’s schedules changed and it’s been a little downhill from there. Keep up the great work!!

It’s always fun to come and read your posts!